If Page 9 made you squirm then to quote Home Alone 2… “It ain’t much better in here kid.” In this episode we (some of us more reluctantly) discuss our phone usages and some of the behaviours we notice in ourselves when it comes to technological distractions. We cover how certain social media platforms interact with our brains and how large portions of society are getting lost in these “Venus human traps.” We leave you with a challenge and some ideas to help harness the supercomputer that sits atop of your shoulders. www.Torontoperformancecoaching.com Instagram:@instructionmanualpodcast