In this episode I interview Chany Rosengarten who helps women get to a place in their marriage where they feel safe, connected, and happy. She's also an author, having written hundreds of articles, and most recently wrote the self-help book "The Boundary is You".

Chany used the skills she outlines in today's episode to turn her own relationship around.

She works with the woman who says, "I'm in pain and I want better. If I'm going to be here in this relationship it has to be different, because this isn't working. And I'm willing to work on myself."

Here's what we discuss:

• How Chany got into this work
• Where she knows her clients will be in 6-10 weeks
• What some of the changes are that Chany sees in her clients
• The steps of Chany's simple method she uses to help her clients
• What happened when Chany put her marriage on the backburner and instead chose to take care of herself
• Why this applies to all women whether they are married or not

Contact Chany at wifehealyourlife@gmail.com.

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Join an Embodied Dance session at renareiser.com/dance. Your first class is free. This week's theme is Self-love, inspired by this episode.