Here we are, talking about breakups and the idea of leaving a relationship and processing the pain from it. There are instances in relationships where we realize mistakes might happen, and sometimes where we find ourselves looking to meet our needs elsewhere, we don't realize how addressing those needs can bring two people closer together. On the other hand, there are relationships that are extremely abusive, whether sexually, emotionally or physically, and it's difficult to understand how to express our needs or desires, and in our stories, this shows up differently. It's important to feel safe and secure in a relationship, and even through overcoming the damage of one, we need to process and understand the pain that it left us in the end. Hopefully this podcast episode will shed some well deserved light for you!
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