Can a vegan lifestyle create generational health?
๐ฑ In this powerful episode of the Thrive Bites Podcast, Dr. Colin Zhu sits down with Chef Nekia Hattleyโplant-based foodie, chef, and founder of My Daddyโs Recipesโto explore how a shift to vegan living transformed not just her health, but her purpose and mission.
Chef Nekia opens up about her journey, her love for soulful, plant-based comfort food, and how sheโs using food to empower communities of color to live more consciously and healthfully. From legacy-inspired recipes to redefining wellness, this episode dives deep into what it means to create health that lasts for generations.
๐ง Donโt miss this inspiring conversation on food, culture, and the power of healing through plants.
Connect with them:
โ Tiktok: https://www.tiktok.com/@veganchefnekia
โ Website: https://mydaddysrecipes.com/
โ Instagram: https://www.instagram.com/vegan_chef_nekia/
๐ Has switching to a vegan lifestyle impacted your life? Share your story in the comments!
***This episode is sponsored by:
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Packed with over 100 PLANT-BASED recipes to connect the crucial dots of health, community, and environmental sustainability.
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