Conversations & Coffee # 5 Simon McEvoy

Simon is the strength & conditioning specialist, nutrition consultant, sports therapist, elite teens coach and personal trainer.

Simon works in many different gyms and venues delivering his services to anyone who requires his help. From SBG Dublin 24 to Altipeak Junction 6/9 & Long Mile Road.

I sat down with Simon and spoke on many things, some were personal and some were uplifting. Simon clearly shows anyone who tunes in that we all can improve our lifestyles and change are physical and mental appearance to enhance and make our lives better.

In this discussion Simon also mentioned how crazy it was growing up with 2 polish grandparents whom were both in the Holocaust in Auschwitz Concentration Camp.

I hope this journey inspires you to do more, and try harder or pursue that passion that is in you. Because we all have it; whether it be for Art , Music, Fitness or whatever it is that drives you.

_____________________________ the 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐅𝐅𝐄𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 INSTAGRAM: https://www.instagram.com/conversations.coffee.podcast/