In this episode, Dr. Mat talks about the intricate connection between behaviors and beliefs and how they influence one another. From this listen, you will learn concepts like:

• Learned Helpless and how this leads to depression
• Story of the man who got the wrong SAT score and how this changed his life
• How the myth of confidence is ruining your chances of doing it

In Season 2 of the Mastering Mindset Podcast, Dr. Mat will cover the theme of CONNECTION in relationship to our mindset and our performance in life. Please don't forget to subscribe to our channel to hear our next episode on the Mastering Mindset Podcast. For more info, please visit our website at www.drmatpark.com