Today I'm joined by Dr Nathan Bryan who was recruited by the Nobel prize winner Dr Ferid Murad to research Nitric oxide, a molecule with an enormous potential to prevent disease.In this episode we discuss what nitric oxide is and why its so significant to the human body.We hear the role it plays in optimal cardiovascular function and how an inefficient cardiovascular system negatively affects other body systems including sexual and cognitive function. We hear about the relationship diet plays in respect of nitric oxide plus we hear the role of the amino acid L Arginine in the formation of Nitric Oxide.Discover why you should not be using mouth wash, antibiotics over a long period of time or antacids. We hear about the surprising first signs of Nitric Oxide deficiency. Plus expect to learn how we can optimise Nitric Oxide production in our bodies through our own diet and behaviours. www.n1o1.comwww.drnathansbryan.comhttps://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4wOrder Happy Habits for Mind and Body Audiobook: https://rb.gy/h5jjjgOrder Kindle copy of Happy Habits for Mind and Body : https://rb.gy/jiojccOrder US paperback of Happy Habits for Mind and Body : https://rb.gy/sirsteOrder UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcastAmazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcastSpotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRdGoogle Podcasts : https://t.ly/hTU8q----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/ Newsletter: