We all know it's not hard to lose a few pounds, but how do you do it and keep it off long term? Mike Messina, At-Home Winner of NBC's Biggest Loser and I will dish on how we dropped the pounds and have kept it off for ongoing success! Yes, there will always be times that are tougher than others. But we'll dish on getting on a track in a way that you actually enjoy MORE than being unfit and others secrets to success and Having It All!