My guest today, Dr. Andrea Becker, who has a PhD in Sports Psychology shares thoughtful and useful information how coaches help their athletes to perform at their best. She's also an associate professor at Sacramento State and a sports psychology coach.

As we begin our talk, I ask her how being a sports psychology coach works and how exactly they work with athletes. More importantly, she manages to tell me how they treat their athletes.

She tells me about the differences between what it means to be a good coach and a great coach. Andrea goes on to tell me the number 1 thing every coach must do if they want to be in the "great" category.

Lastly, I ask her how she makes athletes overcome being uncomfortable when they first interact with their coach.

Ready to hear more from her? Hit the play button now!