Mealey and Tudisco crack up with Chelsea Verrette, the educator, consultant, and habit wizard who shows us how to start and stop habits. We discuss teaching in a trauma-informed space, why habits should never start with negative emotions, and how long to microwave pottery...

Follow Chelsea on Twitter @ChelseaVerrette

Check out her website to Unshame Your Life

Watch her amazing video serious on YouTube, #UnqualifiedAF

And, just for fun, listen to Chelsea's podcast where she interviews our friend Batsheva Frankel of Overthrowing Education.

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