This week, we get our first Angel-heavy 'sode.

Angel, Chris, and Andrew break down how they asses and coach proper technique in their respective practices.

Angel goes in-depth on what causes the dreaded "butt wink" and valgus knee (knee knocking), and he gives us his solutions to these common errors.

Plus,

• Can we come up with a better name for "butt wink?"
• Chris reminisces about meeting Andrew for the first time
• Andrew can't do math (according to some)

See more about Dr. Layne at http://layne-performance.com or on Instagram @layne_performance

Need physical therapy? Angel offers virtual appointments. Go to http://layne-performance.com/physicaltherapy

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