Jamie and Nick preview the upcoming match vs Melbourne, and have our first guest on the show with Essendon VFL President Paul Cousins sharing his experiences of the season with a particular focus on the Essendon VFL side. It was a fantastic interview, with plenty of interesting insights shared by Paul.

For any feedback on the show, please let us know at DonsCastPod@gmail.com or on our Twitter handle, @DonsCastPod.