What's the idea and who is the host behind the podcast "International Running Enthusiasts"? 

In this episode, I provide an introduction to my podcast and myself. I talk about why I want to start this podcast, how each episode will be structured, and provide background info on my running and language enthusiasm. Most episodes consist of: 

• introduction 

• running update 

• intro questionnaire 

• main interview 

• lessons learned 

• (social media) links 

• outlook to next episode 

Links: @sophie.cro (Instagram)