Two Minute Mornings: A Journal to Win Your Day Every Day (Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal)

This episode is jam packed with tips on morning and night routines, journaling, being present, maintaining relationships, and the Enneagram!

Today's guest is Betsy, a mother living in the heart of DC. She shares what motherhood has taught her about shifting from an accomplishment based life to really living in the moment. She also shares her mental health journey and introduces the Enneagram (my favorite personality test!!). 

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Shownotes:

Neil Pasricha on the Two Minute Morning - https://www.youtube.com/watch?v=BYTiNLps-Lg Get the Two Minute Morning Journal - https://amzn.to/3bjOXf9 Enneagram Institute (learn about the different types to find yours) - https://www.enneagraminstitute.com/type-descriptions

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