Episode 3 of our 4th season about putting together a complete program includes tips for improving player skills and techniques at a faster rate than your opponents in the same amount of time.
STEP 1: Understand Proper Technique.
STEP 2: Assess Skills.
STEP 3: Make your plan (Long term, short term, daily goals, check-in, adjust).
STEP 4: Put it to work (Plus 1, deliberate practice, time management, visualization).
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