Come into the present moment with your breath. Breathe into your left side lung, the emotions of joy, compassion, and courage. Follow a blue light like a wave of the ocean into your left thumb (the lung meridian) up your arm into your left lung in the back of your upper body. Follow it wash through your right lung and down your right arm to your right thumb, to release worry, grief, and sadness.

Intuitive card reading for today is “Play”. “Beloved one, it’s time to aside work just for a while. Don’t worry, we will oversee your responsibilities to their completion. Playfulness and laughter will lift your energy up, so that you will return to work with a renewed perspective and heightened energy. The angels sent you this card because you have been working a lot and your soul cries out for fun. Be in the present moment just for a while. You can interject fun into your day somehow today. Simple pressures, moments of silliness, laughing with a friend, are examples of ways to play that don’t require a lot of time or money. Fun and play are necessary parts of life, not just for children but also for adults. They help us to live healthier lives and to live a balanced life. Release any guilt around this as you deserve happiness, pleasure, and enjoyment of life.”