The 3 Big Questions We're Answering:
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How can mastering our thoughts lead to greater serenity and peace of mind in our daily lives?
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What practical steps can we take to develop self-control and discipline in order to navigate life's challenges effectively?
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In what ways can understanding our personal vision and anti-vision help us create a more fulfilling and purpose-driven life?
ππΌ Get the full Listenerβs Guide here
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β€οΈβπ₯ Free Newsletter & the Chase Club
π New to Chasing Excellence? Start here!
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π THANKS TO OUR SPONSORS
π LMNT - Zero-sugar electrolyte drink mix
π The Defender - Icon of adventure on the road
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π€ ABOUT US
π Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
π Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
Β· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
Β· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
Β· Supporting one of our fantastic show sponsors.
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