Chasing Excellence: A Story About Building the World's Fittest Athletes

Your questions are back this week! We’re talking about goals versus purpose, whether anonymous leaderboards might work, how to think about Fran, buying a gym, and more.

Find us on Social: Ben | Patrick

Questions Answered:

02:50 - Working with a challenging employee

06:30 - Focusing on goals or purpose

08:45 - Earning trust with co-worker

11:15 - Taking vitamins & supplements (or not)

12:30 - Training when not sleeping enough

17:20 - Doing Fran for fitness or as a test

21:10 - Getting better at burpees

25:30 - Making leaderboards anonymous

29:50 - Buying a gym

36:00 - Making a Peloton-like version of CrossFit

About Us:

πŸ‘‰πŸΌ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

πŸ‘‰πŸΌ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.