I have discovered that life is a great series of unlearning. That is where the learning is, in unlearning what you believe to be true about yourself. We come into the world as perfect beings and as children live in the moment and are not afraid to be ourselves. Then we learn to add layers of masks and conformity and this is evolutionary, it's not wrong, it was safer to 'fit in' with the tribe.

The unlearning is constant peeling of the onion. I have gone through a process of unlearning everything I believed to be true about alcohol. I also talk about the story of teh golden Buddha and how we can come back to our innate golden goodness beneath the masks.

Hey there lovely awakening woman, my name is Elaine and I help women like you give up alcohol and gain freedom through self-acceptance, love and mindset shifts so that they can reveal their souls calling💚

Join the Ditch the Wine Witch 30-day challenge https://www.soberhood.com.au/challenge or the Soulful Sobriety Academy https://www.soberhood.com.au/academy

Follow me on Instagram www.instagram.com/soberhood and Facebook www.facebook.com/soberhood

I would LOVE if you rate and review this podcast. All you have to do is go to iTunes leave a quick review. I APPRECIATE YOU!

I would love to invite you to contribute to this podcast by submitting a question or a story of transformation, conquering alcohol or your personal tips to beat the wine witch:) All you have to do is email elaine@soberhood.com.au

Love to you and yours

Spotify-https://open.spotify.com/show/7igcLQxUtsSJNT8wOQQwJT

Apple- https://podcasts.apple.com/au/podcast/soulful-sobriety/id1513845553