This weeks email takes a look into the 5th part of “The Super 7 Coaching Principles” from John Berardi’s book Change Maker.

At first glance this email look very long but don’t let that be intimidating this concept is actually pretty straight forward and easy to implement. There’s 2 parts to turning “bad” goals into “good” ones. First there’s the 3 step process:

1. Turn outcome Goals into Behavior goals
2. Turn avoid goals into approach goals
3. Turn performance goals into mastery goals.

The second part is to leverage what he calls the 5S formula to create the best daily practices.

Also, how coaches can position themselves as a source of strategy, guidance and support with regard to nutritional documentaries like Game Changers.

---

Send in a voice message: https://anchor.fm/phil-t9/message