If you’ve ever encountered the urge to procrastinate, and want to know more about the why / “where to from here?” when it comes to procrastination, then this is the place for you. An empowering ep., full of insight, tips, and tricks on how to move from a place of procrastination, to a place of meaningful action.

In this ep., I’m chatting to creative coach (and one of my major mentors) Monica O’Brien. We chat about:

• The number one reason we procrastinate.
• How meaning drives motivation.
• How we can change our state of mind.
• The tricks the mind plays on us.
• Exercises we can use to powerfully overcome procrastination.
• How we can avoid self-judgement in this space.
• What you can do right now if you’re stuck in a place of procrastination.

Guest details:Monica O’Brien, at Creative Edge Coaching
www.creativeedgecoaching.com.au
“I help creative people to thrive in all stages of their career and life – artists, actors, singers, musicians, dancers, filmmakers, writers, directors, designers, innovators, entrepreneurs. I work with an incredibly varied cross-section of people: from professional creatives who utilize their artistic talents and unique way of thinking in their career or business, to imaginative individuals who enjoy their creative expression as a deep source of personal connection and fulfilment.” - Monica O’Brien

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