Calling all hot messes!!!!! In this week's episode Cassidy sits down with previous guest Katina (Mountanos) Bajaj to talk more about the science behind it being a really good thing to feel like a hot mess. Fulfillment is a core foundation of our overall well-being and we often temper our out of the box thinking to instead do "what's logical" and the two get into why that could be detrimental. 

Katina is a startup founder who has her masters in clinical psychology from Columbia's mind-body Instittute focusing on creativity, well-being, and fulfillment. Check out her startup, Daydreamers, below! 

episode 67. creativity = well being with katina mountanos

Daydreamers

Katina's Book: On Adulting

NYT Article about Languishing

Katina on Instagram 

Cassidy on Instagram