In this week's edition, you’ll Write Better, Breathe Better, and Wake Up Happier.

Now, how is THAT for packing a lot in a small package?

Onward!

What I Am Reading Ok, if you promise not to laugh at me, I’ll tell you what I am reading right now. Promise? The Lost Art of Handwriting by Brenna Jordan. I dare you to try it.

What I Am Focusing On Right Now Total Mind Control
I know. I know. I’ve been talking about Total Mind Control now for 3 weeks now.
But it’s important.

My Latest Resource Wim Hof Breathing App. Wim Hof is a freak of nature. This is a guy known as The Iceman.

Challenge of the Week My challenge this week is…

The Gratitude Challenge: every day for the next 7 days, make your first conscious thought in the morning something you are thankful for.

That’s it.