Jonathan McLernon has led a thousand lives in his short time on earth. From Nanotechnology Researcher (University of Victoria), to Marine Engineer (Navy), to globetrotting English teacher (visiting 45 countries on 5 continents) to running a Nutrition and Supplement store, and now he is a nutrition coach and business mentor. His resume is pretty packed!

But almost being beaten to death altered his life path forever. Hear Jonathan's story of becoming obese, losing over 100 pounds, and the lessons he has learned along the way. You will learn:

-how to go from self-hate to self-love

-what worked (and didn't work) on his path to losing 100 pounds

-what two non-exercise and non-diet factors are absolutely crucial for weight loss

-what he misses about weighing over 300 pounds

-his newfound talent he unveils now that he is a dad

Check out Jonathan's website and free resources to see how he can help you:

Website: www.freedomnutritioncoach.com

YouTube: https://nofndiets.rocks/YouTube

Crush Your Cravings ebook: https://nofndiets.rocks/crush-your-cravings

Wellness Unplugged Podcast: https://nofndiets.rocks/Wellness-Unplugged-Podcast

A huge thank you to my sponsors!

-Apparel Lab for all your shirts, hats, mugs with WHATEVER you want to put on them! https://apparellab.co/ Plus you need to check out their new Merch Catalog

-Go refinance that house with Dominic Garver! Call 256.714.1429 or visit his website http://www.RocketCityMortgageGuy.com

-Take a flight on Breeze Airways! http://www.FlyBreeze.com

-To get a copy of my Amazon Best Selling Book "Relentless Positivity" I read from in this episode - https://cutt.ly/Nj7jqNN

Thanks as always to zerodegreez for the beats! Follow him on Instagram @prod.by.henryy

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Send in a voice message: https://anchor.fm/relentlesspositivity/message