This week we discuss screen time and internet addiction. The internet has some incredibly high utility and nutritious stuff on it. Unfortunately, there’s also a lot of zero-calorie garbage online and things that are really bad for you.

In this episode we cover:

• Screen Limit

• Digital Addiction

• Reducing Cell Phone Usage

Do you have a question on Cyber Security you want answered? Email podcast@jscmgroup.com with any questions for the host.

Have you experienced a data breach? Contact: info@jscmgroup.com