This week, Karin sits down with Sara McCombs, Certified Trauma Informed Life Coach, in our newest episode, ”Mind-Body Connection.” Tune in for a discussion on body wisdom, piecing together self-growth, being a participant in one’s life, meditation and breath work, intentional movement, and validation of one’s recovery process.

You can learn more about Sarah by visiting saramccombs.com and by following her on Instagram @heartcenteredcoaching__.

Begin your healing journey with Karin and her team now!