On today’s episode: How to increase your chances of succeeding at this year’s resolution. And we talk about procrastination… or… I dunno… maybe we’ll do something else… All that and more today on All Around Science...

RESOURCES

• Framing New Year’s Resolutions: Lessons From Science And Leadership
• A large-scale experiment on New Year’s resolutions: Approach-oriented goals are more successful than avoidance-oriented goals | PLOS One
• Why procrastination isn’t laziness – it’s rigid thinking that your brain can unlearn | The Conversation
• Digital Media, Genetics and Risk for ADHD Symptoms in Children – A Longitudinal Study | AAP
• Procrastination and the Priority of Short-Term Mood Regulation: Consequences for Future Self

CREDITS:

Writing - Bobby Frankenberger & Maura Armstrong

Booking - September McCrady

THEME MUSIC by Andrew Allen

https://twitter.com/KEYSwithSOUL

http://andrewallenmusic.com

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