Introduction to A Lust For Sober Life by MrTheraPOD

  • This episode is the third in a trilogy of episodes about a very funny incident a few weeks back when my cat BATMAN took a huge dump on my bed at 5AM, We will be using this 'SHituation' in this episode to share some musings on the topic of 'Forgiveness'.

Forgiveness (including self-forgiveness)

  • Joel Lewin....He's no choir boy, he's not the messiah, in fact he used to be a very naught boy!
  • Isabel Allende isa Chilean Writer who went through the experience of losing her 12 year old daughter in 1992 due to malpractice and negligence in a Madrid hospital. Her words on forgiveness are very powerful.
  • Gandhi: "The weak can never forgive. Forgiveness is the attribute of the strong".

Forgiveness is a Gift you Give Yourself

  • Towards the end we will also hear what Richard Moore had to say about 'Forgiveness'. He was speaking on another brilliant episode of 'An Irishman Abroad' podcast with Jarlath Regan.

Reflection Meditation (Hafez Poem)

  • We will finish with a micro-reflection where I will ask you to close your eyes for a few minutes and contemplate what it is that is holding you back from embracing forgiveness in your life.

Yom Kippur (Day of Atonement)

  • David Simon’s Book Free to Love, Free to Heal

Equanimity

  • Equanimity does not mean giving up; it is more a quality of giving in.

Addiction is an Equal Opportunities Destroyer

  • It doesn’t give a damn about your age, sex, race, religion, creed, sexual orientation or even hair color or lack of perhaps....

Help and Support is Available

  • Hope Rehab Thailand (including Fabi Platenitti)
  • Paul Garrigan
  • Doug Sutherland: Sans Peur
  • Brett Walker: Tightrope

Support The Podcast and Website

  • Please remember to like, comment and subscribe to my podcast on Apple/Google/Spotify - Just search for A Lust For Sober Life
  • Share the website mrtherapod.com and podcast with your friends and anyone who may be living with an addiction or mental health issues.

With #MrTheraPOD #YouAreNotAlone


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