Your happiness is your responsibility, no one else's and when we start to act that way our lives can actually start to change. We often blame our feelings on what we have been through in the past and who hurt us. whilst I don't condone anyone's actions that have hurt you, holding on to it is only hurting  you. Some of us live in the anxious future. We are are so focused on what could potentially go wrong we can't see what we have in front of us right here right now. 

Finally Expectation. When we feel we expect to be somewhere in life but we are not, we need the simple change to appreciation. Michael explains this journey in more detail on today's episode.

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