Colette and Amy Wheeler chat about why we sometimes resist healing.

Click here to enter the Spring Cleanse Competition!

They discuss the following:

• Attachment to suffering
• Ego-identification to dis-ease
• Accepting what is
• Bringing awareness & being with your pain
• Overcoming resistance
• Resetting your health
• Laying a foundation of daily self-care practices
• Making healthy decisions in the moment
• Tips for present moment awareness
• How to deal with people in your life who are resistant to healing

Click here to join Colette's Spring Digestive Reset Cleanse.

Become a Patron of the Elements of Ayurveda Podcast.

Join the Elements of Ayurveda Podcast Facebook Group.

Thanks for listening!