In this episode we’re breaking down what molecular hydrogen actually is, how it works in the body, and the surprising research suggesting it may have benefits ranging from reduced inflammation and improved energy to neuroprotection and athletic recovery.We will also discuss who shouldn’t be using it, any potential contraindications, and the various ways you can safely consume it.Our guest is Greg Johnson. He is a molecular hydrogen therapy specialist, researcher, and hostof the popular YouTube channel, Uprising144K.Struggling to find answers and overcome extreme depression, dueto his compromised immune system, tumors, autoimmune issues, guthealth, arthritis, wheelchair-bound immobility, and a very serious heartcondition, he began his own journey to heal himself and discoveredhydrogen along the way. Studying the complex compound for fouryears, he implemented it into his health regimen and reversed his health challengesLearning Points:•What is Molecular Hydrogen? •Is all Molecular Hydrogen created equal? •How is Molecular Hydrogen consumed?Social Media:https://holyhydrogen.com/https://www.youtube.com/channel/UCiyGbH-19m_qXPPqiGR6VwA