Christine, continues her thought box visualization into ACTIONS/INACTION in your life.

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

This Episode is Brought to You By

• Your Empty Nest Coach, Christine - click to view all of my free gifts for you!

What you will learn in this episode

• A visualization for how your feelings impact your actions.
• To notice the actions you take when you feel particular feelings.
• To stop and take note of feelings when they occur.

For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p6/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on:

• Instagram: @EmptyNestCoach
• TikTok: @EmptyNestCoach
• Linkedin: @EmptyNestCoach
• Twitter: @EmptyNestCoach
• Facebook: @EmptyNestCoach

You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.