Today on the show, we will be discussing why it's important to take responsibility in our relationships, as well as why it's important to let other take responsibility for their own actions.
We'll discuss:
The role of defence mechanisms and how they affect our relationships
Being compassionate and understanding of our own stories + the stories of others
Realising that understanding does not mean making excuses
When and how to set boundaries
When and how to take responsibility
Handling conflict resolution with loved ones
Navigating challenging dynamics
Finding balance in boundaries, compassion, and responsibility
Final hopeful notes
Happy listening!
With love,
G 🌸
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