Hi everyone!

Today on the show, I will be answering some of the most common questions I received in the last few weeks. The questions mostly came from the episodes on Boundaries, Letting Go, and some others. 

Topics covered: 

  • Why do we do the work? What's point?

  • How can we learn to heal and forgive?

  • What's difference between "moving on" and "letting go"?

  • When I have reactions or feelings, does it mean I am not healed?

  • Can you practice love, kindness, and compassion as well as boundaries?

and some more...

G 🌸

*NOTE: All content is created for educational purposes only and does not replace work with a mental health professional. If you have any questions about this or the content, please contact me below.

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