Just Breathe: Short Essays About My Life With a Chronic Illness

Dealing with AS is one thing, but Steff deals with so much more including medications, canceling plans over and over and even just taking it easy can be painful for her… Oh, and then there is the “painsomnia”. Listen to her story with AS and what she is doing now to help herself, advocate for herself and others plus creating awareness of what AS really is.

Check out her blog: https://ankylosingspondylitis.net/author/stephaniedipardo/

Connect with her on Instagram: Totallyfunkless

And be sure to buy her book “Just Breathe” on Amazon here: https://www.amazon.com/dp/B086KYFVWS