1. https://www.bulletproof.com/sleep/sleep-hacks/30-day-sleep-challenge/
  2. https://amzn.to/2NMe9ko - foot rest
  3. https://amzn.to/2CIUgo7 - magnesium spray
  4. https://amzn.to/2CNX3ME - magnesium tablets
  5. raw honey
  6. https://amzn.to/32PGx9y - krill oil
  7. https://amzn.to/2NOLs6w - brain octane oil
  8. http://bit.ly/350LXQE - autosleep
  9. http://bit.ly/2OcN8G2 - sleep cycle alarm clock - wake up in light sleep, not deep
  10. http://bit.ly/2CKN3E7 - why sleep matters
  11. gaba
  12. L-Theanine
  13. 5-HTP
  14. Ornithine

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Products Discussed In This Episode