In episode 16 of the Living In Alignment podcast I share with you the importance of becoming your own best friend. Everything starts and ends with self love!

In this episode I share; - The importance of dating yourself - Stories of my solo dating experiences - Why non-negotiable self care is a necessity - How to truly get to know yourself - Analysing your self talk - My experiences of lacking in self love - Why we need to tune into our bodies - How to listen to what our inner self needs

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You can find the Living In Alignment Podcast on Apple Podcasts, Spotify, Simplecast & Youtube.