Michelle Cehn and Toni Okamoto are going to lift you up! Co-authors of The Friendly Vegan Cookbook, their friendliness is truly infectious. The duo can make anyone look forward to (rather than dread) plant-based eating with their enthusiasm and helpful nutrition and cooking tips. In this episode, we discuss their own journeys to veganism, eating vegan on a budget, pressure cooking 101, and a lot more! Listen in and get inspired to eat your plants.

What we discuss in this episode:

• Toni and Michelle’s vegan journeys

• How to go plant-based little by little

• How to eat vegan and well on a budget

• Pressure cooking vs slow cooking 101

• Michelle’s 12-day dairy detox

• Their short documentary, 7 Days

• Follow Michelle @michellecehn and Toni @plantbasedonabudget

• The Friendly Vegan Cookbook

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