Part 2 - Interview with Jonathan Jackson, Therapist, Counselor and Founder of Heart Alliance

Tameka and Jonathan talk about trauma and how it impacts our present life. The conversation is centered around how trauma shapes your identity, which impacts every aspect of your being. Listen to find out how to D.I.G. (Dissect your past, Investigate the present, Graduate into the future). This is Part 2 of an hour-long interview.

You can reach Jonathan Jackson on Instagram, Twitter and Facebook @heartalliance1 (on all platforms)

Visitwww.tamekajackson.com

• What kind of trauma have others identified in your life?
• Is past trauma keeping you from moving to your next level?
• What is holding you back from facing the trauma in your life?

Things mentioned in the podcast:

• Contact Jonathan Jackson: School Counselor, Therapist and Founder of Heart Alliance
• Facebook: https://www.facebook.com/heartalliance1
• Instagram: https://www.instagram.com/heartalliance1/
• Twitter: https://www.twitter.com/heartalliance1

Tameka’s Journal & Planner

• Get your free Planner: https://www.subscribepage.com/sisgetyourlifeplanner
• Get your free journal: https://www.subscribepage.com/mechallenge
• Join the Facebook Group (Sis, Plan Your Life): https://www.facebook.com/groups/SisGetYourLife
  • Take the 7-Day Me Challenge: http://bit.ly/7DayMeChallenge
  • Order Your Planner, Sis, Get. Your Life: 3-Month Planner: http://bit.ly/SisGetYourLife