Episode 111 of the Open GuardCast is an interview with Keith Krikorian. Keith recently got 2nd at the ADCC East Coast Trials and is a 10th Planet black belt. Topics discussed in this episode include:

• His start in the sport
• Competing in wrestling
• The 10th Planet association
• ADCC and the 66 kg division
• And much more

Follow Keith on Instagram at @keithkrikorian to keep up with his training, competitions, and seminars.