OGC episode 90 is an interview with Kenny Florian! Kenny is the former #1 contender in the UFC, a podcast host, and a commentator, among many other things. Topics discussed in this episode include:

• Being on the Ultimate Fighter
• Training under Firas Zahabi
• Learning from specialists
• His relationship with Ryan Hall
• How to become a great commentator

Follow Kenny on Instagram at @kennyflorian!