OGC Epsisde 50 is an interview with Benson Henderson, with his family making a special appearance! Benson is the former WEC & UFC lightweight champion and is currently fighting in Bellator MMA. Topics discussed in this episode include:

• Competing in Jiu Jitsu and wrestling
• The MMA Lab
• Lessons learned through fighting and competing
• Ben's legacy and his goals in MMA and in life

Be sure to follow Benson @bensonhenderson to keep up to date on his career!