In this episode we are joined by Lauren Kunkler, founder of Brightly Well. Lauren talks with us about intuitive exercise. 

Lauren mentions: "You Can Heal Your Life" by Louise Hay

Upcoming Brightly Well Events:

6/9/2020 Intuitive Meditation
Every other Sunday starting 6/14/2020 "Chill Pill"
6/24/2020 Intro to Intuitive Eating
7/6/2020 Intuitive Eating 4 week series

Contact Lauren:
Lauren@brightlywell.com
Facebook and Instagram @brightlywell
brightlywell.com

To contact your host:
Stephanie@capecodbefit.com