In this episode of Get Real with Caroline Hobby, psychotherapist and high-functioning codependency expert Terri Cole opens up about the hidden challenges of being a "high-functioning" person who often sacrifices their own well-being to meet the needs of others. Terri shares powerful insights on how to identify codependent behaviors, the importance of setting healthy boundaries, and why self-care is crucial for breaking free from the cycle. Tune in for an eye-opening conversation that will empower you to reclaim your personal power and build healthier relationships.

Follow Terri: HERE
Follow Caroline: HERE

See omnystudio.com/listener for privacy information.