This week we are joined by three guests from previous episodes. We discuss what they’ve been up to and what lessons they have learned.

We also chat about other topics in the Fitness Racing landscape such as the variety of events now available and how youngsters can get involved in functional fitness events.

Follow our guests on Instagram

James Muscart - @jay_fit_pt

Evie Waring - @fitnesswithevie_ and @girlsinsport_podcast

Brian York - @jabaraba1971

Follow James on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA?cbrd=1

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