This is about how to deal with mental health. This episode is about "take good care of yourself". Seek treatment and reach out to family member and friends that had to battle depression.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/carine-deshommes/message Support this podcast: https://anchor.fm/carine-deshommes/support