If there's anything that needs some attention right now, it might just be our breath and our hearts. This very short visualization packs a power punch. You know how important oxygen is to your being, and how important your heart is to creating flow in your body, but did you know the heart's magnetic field is 5,000 times stronger than the brain!!!? Incredible. This visualization breathes into our hearts, allowing us to step into our heart space in a powerful way. This visualization brings our breath to our whole being, allowing us to find our calm and openness, allowing us to bring more love to ourselves, those close to us and maybe even to the world. That magnetic field is a powerful thing :-)

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