Today we speak with the philosophical former pro-athlete and current coach, Jasper Blake on managing the ego, creating self awareness and how to properly manage fatigue. Grab a cup of your favourite Fat Black mix, and enjoy!

In today’s episode, we discuss: * Using sport as an outlet * Physical and mental fatigue * Sleep * The importance of your mindset * Being dictated by ego * Self awareness * Being uncomfortable * The other side of ego * Putting it on the line * When things go bad

SHOW LINKS: http://www.jasper.is

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