Great interview with age group triathalete Tim Ford who’s gone from 120kg (165lbs) to 71 kg (156lbs) and qualified for the 70.3 World Championships in 2016.

We also discuss ….

• Triple crown and how this now looks
• Stand out performances of 2015 (Jan Frodeno, Gwynsanity, Daniele Ryf)
• Off season training, common mistakes to avoid.

View the free training sessions here ...

http://www.maccax.com/26-from-fat-to-fit-tim-ford/