Topics from Today’s Episode:

• Why she doesn’t focus on “looking at the past”
• Focusing on strengths not weaknesses.
• The way we think about things can cause disease
• Can we change?
• What stories are we telling ourselves? About who we are? Being Conscious and Aware of how we are treating ourselves?

Kahila Hedayatzadeh is a trained psychotherapist who created her own coaching practice with the purpose of helping more people overcome mental and emotional blocks, which create disease in all areas of personal, professional, and our body. Connect with Kahila: https://www.meetkahila.com/

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3 Side Hustle Ideas: www.HeatherParady.com/SideHustle

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